Submitted by Sleepzzz on Thu, 08/10/2023 - 06:12
In the quiet hours of the night, when the world is asleep, a significant portion of the population finds itself caught in a relentless battle between anxiety and the elusive embrace of slumber. Anxiety sleep issues, often characterized by racing thoughts, restlessness, and sleep disturbances, cast a shadow over the restorative power of sleep.